As parents and caregivers we’re always on the lookout for snacks that not only satisfy our kids' taste buds but also fuel their bodies with the nutrients they need. With school back in session, it’s the perfect time to stock up on snacks that you can feel good about packing in their lunchboxes. Here are some brands that prioritize nutrition while keeping your little ones happy and energized:
1. KIND
KIND bars are well-loved for their simple, wholesome ingredients. Their KIND Kids line offers chewy granola bars made with 100% whole grains and no artificial flavors or preservatives. They’re a great source of fiber and come in kid-friendly flavors like Chocolate Chip and Honey Oat.
2. Hippeas
For kids who love a crunchy snack, Hippeas are the perfect choice. These organic chickpea puffs are packed with plant-based protein and fiber, making them a healthier alternative to traditional cheese puffs. Plus, they’re gluten-free and come in fun flavors like Vegan White Cheddar.
3. Annie’s Homegrown
Annie’s is a brand that is trusted for its commitment to organic ingredients and delicious flavors. Their Bunny Grahams are a hit with kids, offering a fun, bite-sized snack that’s made with whole grains and no artificial preservatives. They’re perfect for a sweet treat without the guilt.
4. Mott’s No Sugar Added Applesauce
Applesauce is a classic snack, and Mott’s No Sugar Added varieties keep it simple with just apples and water. These cups are a great source of Vitamin C and provide a naturally sweet treat that’s easy to pack and enjoy.
5. Honest Kids
Honest Kids juice pouches are a go-to for parents who want to avoid added sugars and artificial ingredients in their children’s beverages. These organic juice pouches are sweetened only with fruit juice, making them a healthier choice for lunchboxes.
6. Stonyfield Organic
For a dairy option, Stonyfield Organic offers yogurts and smoothies that are perfect for kids. Their YoKids line is made with organic milk and comes in convenient tubes and pouches that are great for on-the-go snacking. They’re also free from artificial sweeteners and preservatives.
7. Plum Organics
Plum Organics is known for their pouches and snacks made with organic fruits and vegetables. Their Teensy Fruits are a favorite among toddlers and preschoolers, offering bite-sized pieces of real fruit without added sugar or preservatives.
8. MadeGood
For allergy-friendly options, MadeGood granola bars and minis are perfect. These snacks are made in a facility free from the eight most common allergens, and they sneak in a serving of vegetables with every bite. They’re also organic and non-GMO.
9. RXBAR Kids
If you’re looking for a protein-packed snack, RXBAR Kids is the way to go. These bars are made with a short list of whole ingredients like egg whites, nuts, and dates, providing natural protein and fiber without added sugar.
10. That’s It
That’s It fruit bars are made with just two ingredients: fruit and fruit! These bars are a great option for a naturally sweet, no-mess snack that’s easy to pack and full of vitamins and fiber.
These brands make it easier to feel confident that the snacks you’re giving your kids are both nutritious and delicious. Whether your little ones are in need of a quick breakfast on the way to school, a snack to go with their lunch or an afternoon treat, these snacks are sure to keep them fueled and happy throughout the day.
Until next time,
Mary Corso RDN,CDN
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